Cable Crunches
One of my favorite Ab exercises - Cable Crunches. Performed correctly, Cable Crunches can be used to great effect in combination (i.e. Tri-Set) with Hip Flexion and V-Sit-Ups.
As highlighted in our article How to get Six Pack Abs, do not use your momentum, and do not bring the weight too close, in order to shift a larger weight - you're just cheating yourself!
For ideas on structuring your gym workouts to best include Abs, please visit our gym workouts library, purchase one of our acclaimed workout books, or download our workout app (for free!).
For further exercises, visit the Gym Professor exercise diagram library.
