Smith Machine Donkey Calf Raises
Donkey Calf Raises can be performed free (no weight) off a calf block, on a Donkey Raise Machine (these are rare!), or, as demonstrated, weighted using a barbell pad and calf block on a smith machine.
Text and key-step information coming soon!
Exercise image from Gym Professor Shuffle free gym workout app.
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For further quadriceps exercises, visit the Gym Professor exercise diagram library.
