Exercise Diagrams - Press-Ups
Text and key-step information coming soon!
Muscle worked during the Press-Ups:
Primary Muscles: Pectoralis Major (Chest).
Secondary Muscles: Anterior Deltoids, Triceps, Serratus Anterior, Anconeus.
Stabilizing Muscles: Lateral Deltoids, Rectus Addominis, Transversus Abdominis, Forearm Flexors...
For further chest exercises, visit the Gym Professor exercise diagram library.
