GP's Blog.
FREE RSS Newsletter! GP's You Tube Videos Follow GP's Tweets Gym Professor Facebook Fan Page

Dumbbell Kickbacks


Two-Arm Dumbbell Kickbacks

Dumbbell Kickbacks. Can be performed with one-arm, two-arms (same time), or alternating arms.

Further text and key-step information coming soon!

 

 

 

 

 

 

Exercise image from Gym Professor Shuffle free gym workout app.

Visit our free gym workouts.

For further exercises, visit the Gym Professor exercise diagram library.