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Narrow-Grip Bench Press


Narrow-Grip Bench Press (EZ Bar)

Narrow-Grip Bench Press shown with EZ Bar. A straight bar can be used, but, personally, I find an EZ more comfortable on my wrists (the reason for it's design).

Further text and key-step information coming soon!

 

 

 

 

 

 

Exercise image from Gym Professor Shuffle free gym workout app.

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For further exercises, visit the Gym Professor exercise diagram library.