GLOBE GRIPZ™

Barbell Wrist Curls

Barbell Wrist Curls

Start Position

Barbell Wrist Curls

Mid-Position

Here's an exercise demonstration of Barbell Wrist Curls, an exercise to primarily work the Forearm Flexors.

For increased comfort on the wrists, plus greater forearm development, check out GLOBE GRIPZ™ to perform this exercise.

Exercise image from Gym Professor Shuffle free gym workout app.