GLOBE GRIPZ™

Cable Crossovers (Hands High)

Cable Crossovers (Hands High)

Start & Finish Position

Cable Crossovers (Hands High)

Mid-Position

Cable Crossovers with Hands High in order to hit the upper chest. Works great in a superset with Incline Dumbbell Flyes, Cable Crossovers Hands Low, or Cable Press.

You'll also note the gym workout suggestion of 21's - Cable Crossovers (Hands High), Cable Crossovers (Hands Low), Cable Press - amongst our featured workouts in Gym Workouts: Maps to Success book and some of the pre-set workouts on our free-to-download GP Shuffle workout app.

For further exercises hints and tips, please remember to sign-up to our newsletter.