GLOBE GRIPZ™

Twisting Sit-Ups

Twisting Sit-Ups

Start Position

Twisting Sit-Ups

Mid-Position

Twisting Sit-Ups, oppossing elbow to knee. A great exercise for working both the Abs and Obliques muscles.

Increase workout intensity by performing Twisting V-Sit-Ups. Click here for exercise demonstration: Twisting V-Sit-Ups.

For ideas on structuring your workouts to best include Abdominal exercises, visit our gym workouts database (see 'Workouts'). You can also follow some of our athletes workouts on Facebook by signing-up to the GymProfessor.com Fan Page.