We at Gym Professor have set out to create a comprehensive free on-line resource relating to nutrition, diet, weight training, gym workouts, fitness programs, exercise diagrams, fitness workouts, kinesiology, steroids and far more besides.
In short, everything we find (& hopefully you'll find) of interest relating to sport, we plan to write about in a clear and concise manner. If you have any questions or want to submit an article to publish on our site then dont hesitate to get in touch.
For many of you diet will mean losing weight, toning up and burning fat. There are many different diets out there all of which have the simple aim of you consuming less calories, therefore, causing a negative energy balance & you losing weight. Different diets present different problems...read more
Find weight training gym workout routines to set you on the right path to achieving your workout and physique goals. These are sample gym workout routines as featured in the highly acclaimed Gym Workouts: Maps to Success book. Check them out now...
The most comprehensive weight training Exercise Index ever. Images and exercise illustrations used are from GymProfessor.com related media - books and GP Shuffle workout app.
Fitness assessments, cardio workouts, fitness articles, and more, amongst the many free articles featured on GymProfessor.com. Many of these assessments are used by sporting clubs & organisations, as well as services & forces.